Are you craving the bold, spicy flavors of buffalo wings but want to skip the mess and hassle? These gluten-free Buffalo Chicken Bites are your answer to the perfect game day appetizer! Ready in under 30 minutes, these crowd-pleasing bites pack all the buttery heat of traditional wings with the creamy tang of blue cheese in one convenient, mess-free package.

Why You’ll Love These Buffalo Chicken Bites
Nothing brings people together quite like game day snacks, and these gluten-free buffalo chicken bites are guaranteed to be the MVP of your spread. They deliver that irresistible buffalo wing experience you crave, but with some serious advantages:
- Perfect for gluten-sensitive guests while satisfying everyone’s buffalo wing cravings
- No messy hands or pile of wing bones to clean up
- Ready in just 30 minutes – spend more time watching the game, less time in the kitchen
- Ideal for parties, tailgating, or any gathering where easy finger foods reign supreme
The Secret Behind These Amazing Appetizers
The magic of these buffalo chicken bites lies in their perfect balance of flavors and textures. Each bite-sized morsel combines:
- The signature buttery heat of authentic buffalo sauce
- Tender, perfectly seasoned chicken
- A satisfying crispy exterior (without any gluten!)
- The cool, creamy tang of blue cheese
Ingredients You’ll Need
For the Chicken Bites:
- 2 pounds ground chicken
- 1 cup gluten-free breadcrumbs
- 2 large eggs
- 1/4 cup finely diced celery
- 1/4 cup crumbled blue cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
For the Buffalo Sauce:
- 1/2 cup butter
- 3/4 cup buffalo hot sauce (like Frank’s RedHot)
- 1 tablespoon honey (optional, for balanced flavor)
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- In a large mixing bowl, combine the ground chicken, gluten-free breadcrumbs, eggs, diced celery, blue cheese, and seasonings. Mix until well combined but don’t overmix.
- Shape the mixture into 1-inch balls (about golf ball size) and place them on the prepared baking sheet.
- Bake for 15-18 minutes, or until the internal temperature reaches 165°F (74°C).
- While the chicken bites are baking, prepare the buffalo sauce by melting the butter in a small saucepan over medium heat. Add the hot sauce and honey (if using), whisking until well combined.
- When the chicken bites are done, toss them in the warm buffalo sauce until evenly coated.


Pro Tips for Perfect Buffalo Chicken Bites
- Keep the meat mixture cold while working with it for easier shaping
- Use a small cookie scoop for uniform-sized bites that cook evenly
- For extra crispy exterior, give them a quick blast under the broiler for 1-2 minutes after coating with sauce
- Make ahead tip: Form the bites and refrigerate for up to 24 hours before baking
Serving Suggestions
Serve these delicious buffalo chicken bites with:
- Extra blue cheese dressing
- Ranch dressing (for the blue cheese averse)
- Fresh celery and carrot sticks
- A sprinkle of fresh chives or green onions
Also Read:
The Perfect Oven Roasted Corn on the Cob
Slow Cooker Italian Vegetable Soup
Storage and Reheating
These buffalo chicken bites are best served fresh, but leftovers (if you have any!) can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a 350°F (175°C) oven for 8-10 minutes until heated through.
Perfect for Every Occasion
While these gluten-free buffalo chicken bites are the ultimate game day appetizer, don’t limit them to football season! They’re perfect for:
- Holiday parties
- Birthday celebrations
- Movie nights
- Casual gatherings
- Potlucks and picnics
Dietary Modifications and Substitutions
Keep it dairy-free: Skip the blue cheese in the mixture and serve with dairy-free ranch dressing Make it spicier: Add cayenne pepper to the mixture or use a hotter buffalo sauce Lighter option: Use ground chicken breast instead of regular ground chicken
Remember, the key to these incredible buffalo chicken bites is that they deliver all the flavors you love about buffalo wings in a convenient, gluten-free package that’s perfect for any gathering. Whether you’re hosting a big game day party or just craving some spicy comfort food, these bites are sure to become your new go-to appetizer recipe!
Easy Gluten-Free Buffalo Chicken Bites
Course: AppetizersCuisine: AmericanDifficulty: Easy4
servings10
minutes25
minutes80
kcalA delicious, mess-free twist on buffalo wings that’s perfect for game day entertaining or any party occasion. These easy-to-make bites combine the classic flavors of buffalo chicken and blue cheese in a convenient, gluten-free package.
Ingredients
1½ cups gluten-free Bisquick*
2 cups shredded cheddar cheese
½ cup grated parmesan cheese
1 (12.5 oz) can gluten-free chicken breast, drained
¼ cup gluten-free buffalo wing sauce (Sweet Baby Ray’s recommended)
¼ cup gluten-free blue cheese dressing (Kraft recommended)
¾ cup milk
*Note: You can make your own gluten-free Bisquick substitute using our homemade recipe
Directions
- Preheat oven to 350°F (175°C)
- Prepare a cookie sheet by spraying with cooking spray or lining with parchment paper
- In a large bowl, combine:
- Drained canned chicken
- Buffalo wing sauce
- Blue cheese dressing Mix well until chicken is fully coated with sauces
- Add both cheeses and gluten-free Bisquick to the chicken mixture
- Mix until thoroughly combined
- Pour in milk and stir until mixture is uniform
- Form mixture into 1-inch balls (a rounded tablespoon works well as a measure)
- Place balls on prepared cookie sheet
- Bake for 22-26 minutes or until golden brown
Notes
- Serving
Serve hot with additional buffalo wing sauce and blue cheese dressing for dipping
Garnish with celery sticks if desired - Nutrition Information
Per serving (1 bite):
Calories: 80 kcal
Carbohydrates: 3g
Protein: 4g
Fat: 5g
Saturated Fat: 2g
Cholesterol: 16mg
Sodium: 200mg
Potassium: 42mg
Calcium: 78mg
Iron: 0.3mg
Vitamin A: 100 IU
Vitamin C: 0.2mg
*Nutrition values are automatically calculated and should be considered estimates - Recipe Tips
Keep mixture cold for easier forming of balls
Don’t overmix to maintain tender texture
Check for golden brown color at 22 minutes
Store leftovers in an airtight container in the refrigerator for up to 3 days - Dietary Notes
Gluten-Free
Can be made dairy-free by using alternative cheese options
For lower sodium, reduce amount of buffalo sauce and cheese - Equipment Needed
Large mixing bowl
Cookie sheet
Parchment paper or cooking spray
Measuring cups and spoons
Tablespoon for forming balls
Always verify that all ingredients are certified gluten-free if serving to those with celiac disease or gluten sensitivity.